The Maiden Voyage
A Free, 5-Day Video Introduction to Mindfulness Meditation
Five short videos delivered to your inbox over five days to help you build a simple,
sustainable meditation practice.
Over these five days
we'll cover:
Day 1: Why meditate? The benefits and the journey ahead.
Day 2: Why mindfulness? Why the breath?
Day 3: Working with distraction and a busy mind.
Day 4: Building consistency and making it a habit.
Day 5: Going deeper: Meditation as a way of life.
Start Your Free Course Here
Hi, I'm Fletch
I'm here to guide you through this journey. I've been practicing meditation for over 10 years, and started teaching in 2020. My style is light, engaging and personal. What's most important to me is that you understand what this amazing skill can do for you if you really keep at it. The gold of meditation is in daily practice, my goal is to get you there. I like to say that a meditation a day keeps the therapists away (sorry therapists)!
Thanks for being here. Let's get into it.
What Students Say
"I found Fletcher‘s classes both enjoyable and enlightening. If you are interested in a deeper meditation experience at any level, would certainly recommend these sessions!
- Steve, Russell
"Fletcher is an unpretentious human who treats you like a good friend.
The program is easy and engaging, which is perfect for someone new to mediation."
- Adam, Waihi
"Fletch is a fantastic teacher, I always want to meditate but never have the discipline to do it without a nudge. That's what Fletch is great at - helping keep me on track to cement the habit."
- Julia, Auckland
Bay of Islands, New Zealand
hello@meditatewithfletch.co.nz
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